The final tip for Christmas is the most important:
Give yourself permission to eat what you want when you want.
The final tip for Christmas is the most important:
Give yourself permission to eat what you want when you want.
I ran a 28 day eco attachment challenge of 28 simple activities (you can find on my IG and start your own […]
Managing expectations during the holidays is often needed; we see so many other people showing off what appear to be perfect set […]
I shouldn’t have to really mention this, but it is perfectly ok to spend good money on excellent bed linen. I get […]
Why sometimes the smallest shift brings the greatest balance I am a firm believer in the practice and power of recalibration. In […]